Classes
We offer a huge range of classes to stimulate both mind and body including Yoga, Pilates, Legs, bums and tums and Tabata! And of course our speciality – “Total Fitness”, “Body Sculpt” & “Live Strong” – a blend of all the best fitness disciplines to create full body, functional workouts that are the ultimate in fat burning & muscle toning.
Personal Training
Your Personal Trainer will work with you on a one to one basis to establish your fitness aims, whether it be weight loss, toning or sculpting, provide nutritional advise and motivation and set targets to achieve your fitness goals through a detailed and guided fitness programme.
Group personal training sessions are also avaliable for members (3-6 people)
Personal Training1 -2 people |
Group Personal Training3 -6 people (members only) |
| Members: £30 | Members: £10 |
| Non-Members: £35 | Can be done at 50% price for 30 minutes high intensity ‘blitz’ |
Contact Us:
Call:
01902 375856
Address:
David Corfield Gymnasium, Cosford Park, Long Lane, Albrighton, TF11 8PJ
