CLASSES & PERSONAL TRAINING
CLASSES
We offer a huge range of classes to stimulate both mind and body including Yoga, Pilates, Legs, bums and tums and Tabata! And of course our speciality – “Total Fitness”, “Body Sculpt” & “Live Strong” – a blend of all the best fitness disciplines to create full body, functional workouts that are the ultimate in fat burning & muscle toning.
PERSONAL TRAINING
Meet Our Trainers
Your Personal Trainer will work with you on a one to one basis to establish your fitness aims, whether it be weight loss, toning or sculpting, provide nutritional advise and motivation and set targets to achieve your fitness goals through a detailed and guided fitness programme.
Group personal training sessions are also avaliable for members (3-6 people)
Group personal training sessions are also avaliable for members (3-6 people)
PERSONAL TRAINING
1-2 people
Members: £35
Non-Members: £40
GROUP TRAINING
Up to 4 people (members only)
Cost split between group.
Cost split between group.
Pricing
DAY PASSES
Day Pass
£10/day
MEMBER GUEST VISIT
£7/day
Phone
Address
David Corfield Gymnasium
Cosford Park Long Lane
Albrighton
TF11 8PJ
Cosford Park Long Lane
Albrighton
TF11 8PJ
OPENING HOURS
24/7